BARRE . DANCE . PILATES . YOGA . STRETCH
Cassandra (Cassie) Tumasz is a NASM Certified Personal Trainer and group fitness instructor at Physique 57 and Board30 in NYC. She also leads Therabody recovery classes at Standard Dose in Manhattan. With degrees in Dance and Dance Science, she utilizes her knowledge of anatomy and kinesiology to help her clients efficiently reach their full potentials.
She believes fitness should be fun, challenging, and empowering. There is much to be said about working smarter, not harder. Listening to your body and honoring what you need will get you much further than pushing it too far too fast.
Cassandra is available for virtual and in-person private and group training sessions. Email her for more information.
"Good class, instructor and playlist. Challenging but in a good way!"
"Super clear and helpful! Loved it!"
"Loved this class! It was fun and energetic"
"Cassie was energetic and helpful! I would highly recommend taking her class."
"Challenging class. Cassie was upbeat"
"A great but super challenging workout, as always!"
"So hard in the best way"
"Cassie was great and super energizing!"
"Cassie was so so nice!! Love her and also wow this class burned so bad I’m definitely going to be sore tomorrow."
"Cassie is the best- great energy and great music!"
ANONYMOUS CLASSPASS USERS/PHYSIQUE 57 CLIENTS